We focus Supporting elderly with seasonal affective ailment

We focus Supporting elderly with seasonal affective ailment

Blog Article

Supporting aged people today with seasonal despair, often called Seasonal Affective Dysfunction (Unfortunate), requires a thoughtful strategy that considers both equally their Actual physical limits and emotional requirements. Here's personalized procedures to help:
In-individual visits: If Risk-free and doable, organize visits from family, close friends, or caregivers to get more info supply companionship and brighten their day.
5. Engaging the Mind
Puzzles, games, and crafts: Partaking in mentally stimulating routines like crossword puzzles, term games, or crafting can help distract from unfavorable emotions and preserve the head Energetic.
Lifelong Studying: Inspire them to view documentaries, pay attention to podcasts, or be a part of virtual lessons to help keep their curiosity alive.